Chair Yoga with Sally Sunshine

Wednesday, October 16, 2024 2:00 PM

Join Sally for a 45 minute gentle flexibility class. Sally will end each class with some tips on preventing falls and staying active. Wednesdays, September 25, October 9, 16 & 30. 2:00pm-3:00pm in the Owen Sound & North Grey Union Library auditorium, 824 1st Avenue West Registration required. Contact 519-376-6623 ext 3 or email info@library.osngupl.ca Sally MacDonald is a RHEP, SPIC Certified Seniors Fitness Specialist/Instructor.

Event image Chair Yoga with Sally Sunshine