Upcoming Events
Permission To Rest: A Wellbeing Concert
Sunday, September 20, 2026 9:00 AM - 10:00 AM
Cost: FREE
Harmony Centre 890 4th Ave E, Owen Sound, ON Karen Choi, Facilitator Rosy Zhang, Cello Michelle Lau, Piano A restorative hour inspired by the poetry of Mary Oliver, weaving together piano, cello, guided breath, gentle movement, and mindfulness practices to invite slowing down and returning to connection. Bring a mat and cushion for your comfort.