Art Therapy-Informed Support FREE • No registration required

Need a place to pause, reflect, and connect? Join us for a welcoming drop-in group where creativity becomes a tool for conversation, self-expression, and emotional well-being. Each week offers a gentle opportunity to explore stress, life challenges, relationships, and personal growth in a supportive group environment. No artistic experience is necessary. The focus is on the process—not creating a masterpiece.

What to expect:

• Guided art-based activities
• Supportive group discussion
• Stress reduction and emotional wellness
• Connection with others in the community

All art materials provided Facilitated by Grey Bruce Art Therapy & Associates. Open to adults (18+).