Need a place to pause, reflect, and connect? Join us for a welcoming drop-in group where creativity becomes a tool for conversation, self-expression, and emotional well-being. Each week offers a gentle opportunity to explore stress, life challenges, relationships, and personal growth in a supportive group environment. No artistic experience is necessary. The focus is on the process—not creating a masterpiece. What to expect: Guided art-based activities Supportive group discussion Stress reduction and emotional wellness Connection with others in the community All art materials provided Facilitated by Grey Bruce Art Therapy & Associates Open to adults (18+). No registration required